Valeriya Bauer
Can Trauma Really Be Healed?
Is healing trauma really possible? And what does healing trauma actually entail? Read more to find out my thoughts and opinions.
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Valeriya Bauer
- Apr 2
- 10 min
The Ingredients of Healing Trauma
What are the key ingredients to healing trauma? Read this post to find out what I have learned from my work in the field over the years.
Valeriya Bauer
- Mar 21
- 2 min
Life Transitions - The Good, the Bad, and Everything In-between
Life transitions are one of my favorite topics to discuss and work through with clients. I particularly enjoy this type of work because...
Valeriya Bauer
- Mar 15
- 6 min
Love is Blind - A Realistic Experiment or a Traumatic Microcosm?
Is Love is Blind a realistic experiment offering a refreshing take on dating, or is it a fabricated microcosm of drama and trauma?
Valeriya Bauer
- Oct 15, 2023
- 3 min
I'm not feeling bad, but not feeling great either. Now what?
Many people think one of the big reasons to seek therapy is when they are feeling overly "bad" or a major event is going on or occurred...
Valeriya Bauer
- Jul 22, 2023
- 3 min
What is Postpartum or Parent Psychotherapy?
In this article, we will look at what "postpartum" means and why psychotherapy for parents can be helpful.
Valeriya Bauer
- Jul 9, 2023
- 7 min
My Thoughts on Psilocybin, LSD, MDMA, Ketamine, and Other Hallucinogens
There are so many substances out there used as a "healing" agent to promote personal growth and self-understanding. In fact, the word...
Valeriya Bauer
- Jul 5, 2023
- 3 min
Treatment and Management of Depression
What is depression? Per the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), "depressive disorders include disruptive mood...
Valeriya Bauer
- Jul 3, 2023
- 3 min
What is Anxiety and is There a Cure?
There are many disorders listed under the anxiety section in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), which...
Valeriya Bauer
- Jul 1, 2023
- 4 min
The Ultimatum: Queer Love - Dangers of "Reality TV"
I just finished watching The Ultimatum: Queer Love on Netflix, and I have so many thoughts. I will be honest - it was challenging...
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