Valeriya Bauer
The Ingredients of Healing Trauma
What are the key ingredients to healing trauma? Read this post to find out what I have learned from my work in the field over the years.
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Valeriya Bauer
- Oct 15, 2023
- 3 min
I'm not feeling bad, but not feeling great either. Now what?
Many people think one of the big reasons to seek therapy is when they are feeling overly "bad" or a major event is going on or occurred...
Valeriya Bauer
- Jul 22, 2023
- 3 min
What is Postpartum or Parent Psychotherapy?
In this article, we will look at what "postpartum" means and why psychotherapy for parents can be helpful.
Valeriya Bauer
- Jul 9, 2023
- 7 min
My Thoughts on Psilocybin, LSD, MDMA, Ketamine, and Other Hallucinogens
There are so many substances out there used as a "healing" agent to promote personal growth and self-understanding. In fact, the word...
Valeriya Bauer
- Jul 5, 2023
- 3 min
Treatment and Management of Depression
What is depression? Per the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), "depressive disorders include disruptive mood...
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